The 28-Day Vitality Plan (Record no. 45232)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00745nam a22001697a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 0600598772 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.26 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Selby, Anna |
| 245 ## - TITLE STATEMENT | |
| Title | The 28-Day Vitality Plan |
| Statement of responsibility | Anna Selby |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Hamlyn |
| Year of publication | 1999 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 128 Pages |
| Other physical details | HB |
| -- | 26x19 cm |
| 500 ## - GENERAL NOTE | |
| General note | Designed by Gerrish, Peter |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include colour illustrations and index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | This diet and workout plan aims to help you cleanse your system and tone your body in 28 days. Containing a week-by-week make-over with suggestions for cleansing the body of toxins, it also introduces a healthier diet and exercise regime. A personal progress, weight and height chart is included. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Low-calorie diet |
| -- | Salads |
| -- | Exercise |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2018-02-26 | CRV/GPL/33/Karachi/17 | 613.26 S464D 1999 | 48172 | Books |