The Book of Pilates (Record no. 34847)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00837nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 0752585835 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.71 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Gavin, Joyce |
| 245 ## - TITLE STATEMENT | |
| Title | The Book of Pilates |
| Statement of responsibility | Joyce Gavin |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Bath |
| Name of publisher | Parragon |
| Year of publication | 2002 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 160 Pages |
| Other physical details | 26x20 cm |
| -- | HB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Index, Glossary and Illustration |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, "Idiot's Guides: Pilates" will improve flexibility, posture, and strength -- all while decreasing back, neck, and joint pain. The step-by-step instructions feature Pilates skills at-home -- using only a mat, bands, and balls -- without the need for all of the expensive machines found in a studio. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Pilates method |
| -- | Physical fitness |
| -- | Exercise |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2017-05-13 | CRV/GPLM/18/2017 | 613.71 G279B 2002 | 40349 | Books |