Stress : An Owner's Manual (Record no. 1568)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00729nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 185168140-x |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Rowshan, Arthur |
| 245 ## - TITLE STATEMENT | |
| Title | Stress : An Owner's Manual |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Oxford England |
| Name of publisher | One World |
| Year of publication | 1997 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 166 Pages |
| Other physical details | 21x14 cm |
| -- | PB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Appendix and Index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | This guide offers a holistic approach to stress management, including spiritual, mental, emotional and physical stress. It offers a wide range of easily mastered techniques and mental skills for dealing with stress and its symptoms, including meditation and relaxation exercises. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Stress management |
| -- | Stress (Psychology) |
| -- | Stress (Psychology)--Religious aspects |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2016-11-26 | MSL | 350.00 | 155.9042 R876S 1997 | 13107 | Books |