Rowshan, Arthur
Stress : An Owner's Manual - Oxford England One World 1997 - 166 Pages 21x14 cm PB
Include Appendix and Index
This guide offers a holistic approach to stress management, including spiritual, mental, emotional and physical stress. It offers a wide range of easily mastered techniques and mental skills for dealing with stress and its symptoms, including meditation and relaxation exercises.
185168140-x
Stress management
Stress (Psychology)
Stress (Psychology)--Religious aspects
155.9042
Stress : An Owner's Manual - Oxford England One World 1997 - 166 Pages 21x14 cm PB
Include Appendix and Index
This guide offers a holistic approach to stress management, including spiritual, mental, emotional and physical stress. It offers a wide range of easily mastered techniques and mental skills for dealing with stress and its symptoms, including meditation and relaxation exercises.
185168140-x
Stress management
Stress (Psychology)
Stress (Psychology)--Religious aspects
155.9042