Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
by Squires, Sally
Edition statement:1st Published by : St. Martins Press (New York) Physical details: xvi, 333 Pages 22x15 cm | HB ISBN:0312339178. Year: 2006| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.25 S773S 2006 (Browse shelf) | Available | 69440 |
Include Illustration, Index
Draws on the ancient Indian system of medicine called Ayurveda, and Western scientific research, to offer specific strategies for permanent weight loss. By understanding the interaction between mind and body Dr Chopra shows that you can lose weight successfully without the pressure of dieting.
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