Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good (Record no. 67027)
000 -LEADER | |
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fixed length control field | 00835nam a22001697a 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 0312339178 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613.25 |
100 ## - MAIN ENTRY--AUTHOR NAME | |
Personal name | Squires, Sally |
245 ## - TITLE STATEMENT | |
Title | Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good |
Statement of responsibility | Sally Squires |
250 ## - EDITION STATEMENT | |
Edition statement | 1st |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication | New York |
Name of publisher | St. Martins Press |
Year of publication | 2006 |
300 ## - PHYSICAL DESCRIPTION | |
Number of Pages | xvi, 333 Pages |
Other physical details | 22x15 cm |
-- | HB |
505 ## - FORMATTED CONTENTS NOTE | |
Formatted contents note | Include Illustration, Index |
520 ## - SUMMARY, ETC. | |
Summary, etc | Draws on the ancient Indian system of medicine called Ayurveda, and Western scientific research, to offer specific strategies for permanent weight loss. By understanding the interaction between mind and body Dr Chopra shows that you can lose weight successfully without the pressure of dieting. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Weight loss |
-- | Medicine, Ayurvedic |
-- | Mind and body |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Koha item type | Books |
Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
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Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2024-09-29 | CRV/229/Donation/GPLM | 613.25 S773S 2006 | 69440 | Books |