Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good (Record no. 67027)

000 -LEADER
fixed length control field 00835nam a22001697a 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 0312339178
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.25
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name Squires, Sally
245 ## - TITLE STATEMENT
Title Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Statement of responsibility Sally Squires
250 ## - EDITION STATEMENT
Edition statement 1st
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication New York
Name of publisher St. Martins Press
Year of publication 2006
300 ## - PHYSICAL DESCRIPTION
Number of Pages xvi, 333 Pages
Other physical details 22x15 cm
-- HB
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Include Illustration, Index
520 ## - SUMMARY, ETC.
Summary, etc Draws on the ancient Indian system of medicine called Ayurveda, and Western scientific research, to offer specific strategies for permanent weight loss. By understanding the interaction between mind and body Dr Chopra shows that you can lose weight successfully without the pressure of dieting.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Weight loss
-- Medicine, Ayurvedic
-- Mind and body
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Collection code Permanent Location Current Location Shelving location Date acquired Source of acquisition Full call number Accession Number Koha item type
    Non-fiction Garrison Public Library Multan Garrison Public Library Multan General Stacks 2024-09-29 CRV/229/Donation/GPLM 613.25 S773S 2006 69440 Books

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