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Instant Meditation : For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being by Hudson, John Publication: New York Lorenz Books 1996 . 64 Pages , For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being. Date: 1996 Availability: Items available: General Stacks (1),

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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being by Hudson, John Publication: London Hermes House 1996 . 64 Pages , Designed by Stone, Bobbie Colgate Date: 1996 Availability: Items available: General Stacks (1),

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