The Alexander Technique Workbook : Your Personal Programme for Health, Poise, and Fitness
by Brennan, Richard
Published by : Element Books LImited (Victoria) Physical details: 136 Pages 24x19 cm | PB ISBN:9781852303464.
Subject(s):
Alexander technique
Year: 1992
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
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General Stacks | Non-fiction | 615.82 B828A 1992 (Browse shelf) | Available | 48181 |
Browsing Garrison Public Library Multan Shelves , Shelving location: General Stacks , Collection code: Non-fiction Close shelf browser
| No cover image available | No cover image available | |||||||
| 615.7 H641S 1962 Statistical Methods in Clinical and Preventive Medicine | 615.8 V953H 1980 Health in Your Hands | 615.805 A862P 2015 Physiotherapy, Health, First Aid and Kinesiology in Physical Education | 615.82 B828A 1992 The Alexander Technique Workbook : Your Personal Programme for Health, Poise, and Fitness | 615.82 H835T 2010 Therapeutic Exercise for Musculoskeletal Injuries | 615.82 K331P 2023 The Physiotherapist's Pocketbook | 615.82 K614T 2009 Therapeutic Exercise: Foundations and Techniques |
Include Illustration and Index
The principles of the Alexander Technique are outlined in this step-by-step guide, together with a series of simple movements and exercises aimed at correcting imbalances, thereby enabling the reader to regain the natural grace and balance of a child.
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