The Alexander Technique Workbook : Your Personal Programme for Health, Poise, and Fitness
by Brennan, Richard
Published by : Element Books LImited (Victoria) Physical details: 136 Pages 24x19 cm | PB ISBN:9781852303464.
Subject(s):
Alexander technique
Year: 1992
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
General Stacks | Non-fiction | 615.82 B828A 1992 (Browse shelf) | Available | 48181 |
Include Illustration and Index
The principles of the Alexander Technique are outlined in this step-by-step guide, together with a series of simple movements and exercises aimed at correcting imbalances, thereby enabling the reader to regain the natural grace and balance of a child.
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