Run Strong
Additional authors:
Edited by Beck, Kevin
Published by :
Human Kinetics
(Champaign)
Physical details: 262 Pages PB | 26x18 cm
ISBN:9780736053624.
Subject(s):
Running--Training
Year: 2005
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
General Stacks | Non-fiction | 796.42 B388R 2005 (Browse shelf) | Available | 48490 |
Include Illustration
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-speci.
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