Run Strong
- Champaign Human Kinetics 2005
- 262 Pages PB 26x18 cm
Include Illustration
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-speci.
9780736053624
Running--Training
796.42
Include Illustration
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-speci.
9780736053624
Running--Training
796.42