The Alexander technique : A Step-by-Step Guide
by Masterton, Ailsa
Additional authors:
Illustrate bt Kulman, Amdrew
Series:
In a Nutshell.
Published by :
Element Books Limited
(Dorset)
Physical details: 58 Pages HB | 17x12 cm
ISBN:1862041954.
Year: 1998
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
General Stacks | Non-fiction | 613.78 M394A 1998 (Browse shelf) | Available | 50714 |
Browsing Garrison Public Library Multan Shelves , Shelving location: General Stacks , Collection code: Non-fiction Close shelf browser
| 613.7148 T886T 1997 Tai Chi : Flowing Movements for Harmony and Balance | 613.7176 F331F 1995 The 90-Day Fitness Walking Program | 613.7176 S673F 2004 Fitness Walking | 613.78 M394A 1998 The Alexander technique : A Step-by-Step Guide | 613.79 L128H 1998 How to relax | 613.79 R788 H 2002 Happy Life | 613.79 R788H 2002 Happy Life |
This illustrated pocket guide explains the principles and practice of the Alexander technique, providing an introduction to a system which aids well-being and can help to overcome ailments such as stress and stress-related disorders, as well as neck, back and joint pains.
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