Masterton, Ailsa
The Alexander technique : A Step-by-Step Guide Ailsa Masterton - Dorset Element Books Limited 1998 - 58 Pages HB 17x12 cm - In a Nutshell. .
This illustrated pocket guide explains the principles and practice of the Alexander technique, providing an introduction to a system which aids well-being and can help to overcome ailments such as stress and stress-related disorders, as well as neck, back and joint pains.
1862041954
Posture
Alexander technique
Physical therapy
613.78
The Alexander technique : A Step-by-Step Guide Ailsa Masterton - Dorset Element Books Limited 1998 - 58 Pages HB 17x12 cm - In a Nutshell. .
This illustrated pocket guide explains the principles and practice of the Alexander technique, providing an introduction to a system which aids well-being and can help to overcome ailments such as stress and stress-related disorders, as well as neck, back and joint pains.
1862041954
Posture
Alexander technique
Physical therapy
613.78