Mastering the Zone : The Next Step in Achieving Superhealth and Permanent Fat Loss
by Sears, Barry, 1947-
Edition statement:1st Published by : Regan Books (New York) Physical details: x,372 Pages 24x16 cm | HB ISBN:0060391901. Year: 1997| Item type | Current location | Call number | Status | Date due | Barcode |
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Books
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General Stacks | 613.25 S438M 1997 (Browse shelf) | Available | 40352 |
Include Reference and Index
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program
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