Mastering the Zone : The Next Step in Achieving Superhealth and Permanent Fat Loss (Record no. 34723)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00690nam a22001697a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 0060391901 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Sears, Barry, 1947- |
| 245 ## - TITLE STATEMENT | |
| Title | Mastering the Zone : The Next Step in Achieving Superhealth and Permanent Fat Loss |
| Statement of responsibility | Barry Sears |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New York |
| Name of publisher | Regan Books |
| Year of publication | 1997 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | x,372 Pages |
| Other physical details | 24x16 cm |
| -- | HB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Reference and Index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Weight loss |
| -- | Nutrition |
| -- | Health |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2017-05-12 | CRV/GPLM/18/2017 | 613.25 S438M 1997 | 40352 | Books |