Detox
by Paul, Gill, 1960-
Series: Need to know? Published by : Collins (London) Physical details: 191 Pages 24x22 cm | PB ISBN:9780007202249. Year: 2007| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.26 P323D 2007 (Browse shelf) | Available | 40202 |
Browsing Garrison Public Library Multan Shelves , Shelving location: General Stacks , Collection code: Non-fiction Close shelf browser
| 613.25 W664D 2002 The Diet Bible : Covers Over Fifty (50) Diets and all the Secrets of Successful Slimming and Weight Control | 613.26 C545C 2001 Carol Vorderman's Detox for Life : the 28 Day Detox Diet and Beyond | 613.26 F746G 2004 The GI Diet Plan : Use the Glycaemic Index to Lose Weight and Gain Energy | 613.26 P323D 2007 Detox | 613.26 S464D 1999 The 28-Day Vitality Plan | 613.26 V217S 2003 Super Health Detox | 613.28021 S775F 1999 The Fat, Fibre & Carbohydrate Counter |
Include Index, Glossary and Illustration
Alcohol, cigarettes, caffeine, sugar, salt, as well as pollution inside and out are all toxins and can wear your body down after a while. This guide explains the science behind detoxing and how to achieve a successful detox. It includes topics such as: your body's natural detox system; principles of detox diets; preparing for detox; and more.
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