Detox
by Paul, Gill, 1960-
Series: Need to know? Published by : Collins (London) Physical details: 191 Pages 24x22 cm | PB ISBN:9780007202249. Year: 2007| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.26 P323D 2007 (Browse shelf) | Available | 40202 |
Include Index, Glossary and Illustration
Alcohol, cigarettes, caffeine, sugar, salt, as well as pollution inside and out are all toxins and can wear your body down after a while. This guide explains the science behind detoxing and how to achieve a successful detox. It includes topics such as: your body's natural detox system; principles of detox diets; preparing for detox; and more.
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