Mindfulness : A Practical Guide to Finding Peace in a Frantic World (Record no. 54845)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00757nam a22001817a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780749953089 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Williams, Mark and Penman, Danny |
| 245 ## - TITLE STATEMENT | |
| Title | Mindfulness : A Practical Guide to Finding Peace in a Frantic World |
| Statement of responsibility | Mark Williams and Danny Penman |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Piatkus |
| Year of publication | 2011 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 276 Pages |
| Other physical details | 23x15 cm |
| -- | PB |
| Accompanying material | CD |
| 500 ## - GENERAL NOTE | |
| General note | Foreword by Jon Kabat-Zinn |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Mindfulness-based cognitive therapy |
| -- | Mind and body therapies |
| -- | Meditation |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2019-04-18 | CRV/GPLM/92/2019 | 158.1 W664M 2011 | 59944 | Books |