The Y Plan Countdown : A Great New Shape in 36 Days (Record no. 45203)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00669nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780600575092 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Mowbray, Lesley and Gaskell, Jill |
| 245 ## - TITLE STATEMENT | |
| Title | The Y Plan Countdown : A Great New Shape in 36 Days |
| Statement of responsibility | Lesley Mowbray and Jill Gaskell |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Hamlyn |
| Year of publication | 1992 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 160 Pages |
| Other physical details | PB |
| -- | 25x18 cm |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Color Illustration |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | The Y plan 36 day countdown was developed from the feedback from the original Y plan. The countdown is a progressive programme with three colour coded levels. It concentrates predominantly on improving body shape and tone. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Physical fitness |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2018-02-26 | CRV/GPLM/33/Karachi/17 | 613.7 M936Y 1992 | 48127 | Books |