The Worrywart's Companion : Twenty-one Ways to Soothe Yourself and Worry Smart (Record no. 33011)

000 -LEADER
fixed length control field 00793nam a22001457a 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780071602136
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.46
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name Potter, Beverly A.
245 ## - TITLE STATEMENT
Title The Worrywart's Companion : Twenty-one Ways to Soothe Yourself and Worry Smart
Statement of responsibility Beverly A Potter
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication New York
Name of publisher McGraw-Hill
Year of publication 2009
300 ## - PHYSICAL DESCRIPTION
Number of Pages xv,174 Pages
Other physical details 20x14 cm
-- PB
520 ## - SUMMARY, ETC.
Summary, etc Do you like to lie awake at night agonizing over things that could happen? Do you automatically expect the worst? Have you worried obsessively about things only to have everything turn out okay? Instead of worrying yourself sick, let the Worrywart's Companion show you how to worry smart and soothe yourself so that you can think more clearly, deal with the worry at hand, and then let it go.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Worry
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Permanent Location Current Location Shelving location Date acquired Source of acquisition Full call number Accession Number Koha item type
    Garrison Public Library Multan Garrison Public Library Multan General Stacks 2017-05-03 CRV/GPLM/15/2017 152.46 P859W 2009 38279 Books

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