St. Michael, Melyssa
ELLE Glam Fitness Complete Cardio : [The Dance-Inspired Workout to a Leaner Body] Melyssa St Michael - New York Filipacchi 2008 - 160 Pages HB 24X18 cm
Presents a dance workout with step-by-step instructions designed to reduce weight, increase cardiovascular health, and shape the body, and includes a fourteen-day meal plan and a thirty-minute workout DVD.
9781933231235
Cardiovascular fitness
Reducing exercises
Physical fitness
613.712
ELLE Glam Fitness Complete Cardio : [The Dance-Inspired Workout to a Leaner Body] Melyssa St Michael - New York Filipacchi 2008 - 160 Pages HB 24X18 cm
Presents a dance workout with step-by-step instructions designed to reduce weight, increase cardiovascular health, and shape the body, and includes a fourteen-day meal plan and a thirty-minute workout DVD.
9781933231235
Cardiovascular fitness
Reducing exercises
Physical fitness
613.712