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1001 Ways to Relax : How to Beat Stress and Find Perfect Calm

Edition statement:1st Published by : Duncan Baird (London) Physical details: 384 Pages 13X11 cm | HB ISBN:9781844830824.

Subject(s): Stress management -- Relaxation -- Stress (Psychology)

Year: 2003

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Item type	Current location	Collection	Call number	Status	Date due	Barcode
Books	General Stacks	Non-fiction	155.9042 G342W 2003 (Browse shelf)	Available		57691

Include Color Illustrations and Index

Provides enough tips and techniques for a whole lifetimes' quota of of pressures, tensions, gripes, disappointments and burdens.

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