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1. How to Deal With Stress by Palmer, Stephen and Cooper, Cary Publication: New Delhi Kogan Page 2010 . ix,193 Pages , Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects. Date: 2010 Availability: Items available: General Stacks (1),

2. Stress : An Owner's Manual by Rowshan, Arthur Publication: Oxford England One World 1997 . 166 Pages Date: 1997 Availability: Items available: General Stacks (1),

3. Indian Head Massage by McGuinness, Helen Publication: London Hodder and Arnold 2004 . v,244 Pages Date: 2004 Availability: Items available: General Stacks (1),

4. Stress Relief Made Simple by George, Sue Publication: Isle of Anglesey Island Books 2001 . 64 Pages Date: 2001 Availability: Items available: General Stacks (1),

5. Relax : A Practical Guide to Stress-Free Living by Jollands, Beverley Publication: London Southwater 2000 . 64 Pages Date: 2000 Availability: Items available: General Stacks (1),

6. Successful Time Management : A Self-Teaching Guide by Ferner, Jack D., 1930- Publication: Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages Date: 2003 Availability: Items available: General Stacks (1),

7. How to Manage Stress for Success by Geber, Sara Zeff Publication: New York AMACOM, American Management Association 1996 . vii,97 Pages Date: 1996 Availability: Items available: General Stacks (1),

8. Successful Time Management : A Self Teaching Guide by Ferner, Jack D., 1930- Publication: Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages Date: 2003 Availability: Items available: General Stacks (1),

9. Stress Management : Coping With Militancy Situations by Kiran S. Bhan Publication: GHQ, Rawalpindi Army Education Press 2001 . x,104 Pages Date: 2001 Availability: Items available: General Stacks (1),

10. The Stress Management : Coping with Militancy Situations by Bhan, Kiran S. Publication: GHQ, Rawalpindi Army Education Press 2001 . 104 Pages Date: 2001 Availability: Items available: General Stacks (1),

11. The Stress Management : Coping with Militancy Situations by Bhan, Kiran S. Publication: GHQ, Rawalpindi Army Education Press 2001 . 104 Pages Date: 2001 Availability: Items available: General Stacks (1),

12. The Stress Management : Coping with Militancy Situations by Bhan, Kiran S. Publication: GHQ, Rawalpindi Army Education Press 2001 . 104 Pages Date: 2001 Availability: Items available: General Stacks (1),

13. Successful Time Management : A Self-Teaching Guide by Ferner, Jack D. Publication: GHQ, Rawalpindi Services Book Club 2003 . viii,312 Pages Date: 2003 Availability: Items available: General Stacks (1),

14. Successful Time Management : A Self-Teaching Guide by Ferner, Jack D. Publication: GHQ, Rawalpindi Services Book Club 2003 . viii,312 Pages Date: 2003 Availability: Items available: General Stacks (1),

15. Stress Management : Coping With Militancy Situations by Kiran S. Bhan Publication: GHQ, Rawalpindi Army Education Press 2001 . x,104 Pages Date: 2001 Availability: Items available: General Stacks (1),

16. The Stress Management : Coping with Militancy Situations by Bhan, Kiran S. Publication: GHQ, Rawalpindi Army Education Press 2001 . 104 Pages Date: 2001 Availability: Items available: General Stacks (1),

17. Stress Management : Coping with Militancy Situations by Bhan, Kiran S. Publication: GHQ, Rawalpindi Army Eduction Press 2001 . 104 Pages Date: 2001 Availability: Items available: General Stacks (1),

18. From Stress to Success : 10 Steps to a Relaxed and Happy Life by Williams, Xandria Publication: London HapperCollins Publisher 2001 . 357 Pages Date: 2001 Availability: Items available: General Stacks (1),

19. Instant Meditation : For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being by Hudson, John Publication: New York Lorenz Books 1996 . 64 Pages , For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being. Date: 1996 Availability: Items available: General Stacks (1),

20. Don't Sweat the Small Stuff for Teens : Simple Ways to Keep Your Cool in Stressful Times by Carlson, Richard, 1961-2006 Publication: New York MJF Books 2000 . xiv,242 Pages Date: 2000 Availability: Items available: General Stacks (1),

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