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Picture Perfect Weight Loss : The Visual Guide to Permanent Weight Loss

by Shapiro, Howard M.
Published by : Rodale (London) Physical details: 175 Pages 24x18 cm | PB ISBN:9781405033350.
Subject(s): Weight loss -- Reducing diets -- Food--Caloric content
Year: 2004
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Item type Current location Collection Call number Status Date due Barcode
Books Books General Stacks Non-fiction 613 S524P 2004 (Browse shelf) Available 63769

Include Color Illustrations and Index

This title contains clear pictures of calories-counted portions to help readers make informed choices about everything they eat. It explodes diet myths and common misconceptions and has down-to-earth explanations, enabling readers to change their relationship with food for ever.

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