Classic Yoga : A New Approach to Fitness and Relaxation : A Three-Part Foundation Course
by Lalvani, Vimla
Published by : Hamlyn, an Imprint of Reed Consumer Books Ltd. (London) Physical details: 128 Pages 20x27 cm | HB ISBN:0600588920. Year: 1996| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.7046 L193C 1996 (Browse shelf) | Available | 39563 |
A New Approach to Fitness and Relaxation.
Include Color Illustrations.
This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.
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