The Biggest Loser Fitness Program : Fast, Safe, and Effective Workouts to Target and Tone your Trouble Spots-Adapted from NBC's Hit Show
Additional authors:
Forewords by Michaels, Jillian & Lyons, Kim
Published by :
Holtzbrinck Publishers
Physical details: 198 Pages PB | 21x20 cm
ISBN:1594866953.
Year: 2007
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
General Stacks | Non-fiction | 613.25 L991B 2007 (Browse shelf) | Available | 48131 |
Include Colour Illustrations and Index
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.
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