Garrison Public Library Multan Search for 'su:Stress management'

How to Deal With Stress

By Palmer, Stephen and Cooper, Cary. New Delhi Kogan Page 2010 . ix,193 Pages , Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects. 9780749456191

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Stress : An Owner's Manual

By Rowshan, Arthur. Oxford England One World 1997 . 166 Pages 185168140-x

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Indian Head Massage

By McGuinness, Helen . London Hodder and Arnold 2004 . v,244 Pages 034081473-x

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Stress Relief Made Simple

By George, Sue. Isle of Anglesey Island Books 2001 . 64 Pages 1902463617

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Relax : A Practical Guide to Stress-Free Living

By Jollands, Beverley. London Southwater 2000 . 64 Pages 1842150014

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D., 1930-. Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages 0471033928

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How to Manage Stress for Success

By Geber, Sara Zeff. New York AMACOM, American Management Association 1996 . vii,97 Pages 0814478409

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Successful Time Management : A Self Teaching Guide

By Ferner, Jack D., 1930-. Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages

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Stress Management : Coping With Militancy Situations

By Kiran S. Bhan. GHQ, Rawalpindi Army Education Press 2001 . x,104 Pages 8120719664

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The Stress Management : Coping with Militancy Situations

By Bhan, Kiran S. . GHQ, Rawalpindi Army Education Press 2001 . 104 Pages

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The Stress Management : Coping with Militancy Situations

By Bhan, Kiran S. . GHQ, Rawalpindi Army Education Press 2001 . 104 Pages

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The Stress Management : Coping with Militancy Situations

By Bhan, Kiran S. . GHQ, Rawalpindi Army Education Press 2001 . 104 Pages

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D.. GHQ, Rawalpindi Services Book Club 2003 . viii,312 Pages 0471033928

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D.. GHQ, Rawalpindi Services Book Club 2003 . viii,312 Pages 0471033928

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Stress Management : Coping With Militancy Situations

By Kiran S. Bhan. GHQ, Rawalpindi Army Education Press 2001 . x,104 Pages 8120719664

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The Stress Management : Coping with Militancy Situations

By Bhan, Kiran S. . GHQ, Rawalpindi Army Education Press 2001 . 104 Pages

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Stress Management : Coping with Militancy Situations

By Bhan, Kiran S.. GHQ, Rawalpindi Army Eduction Press 2001 . 104 Pages

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From Stress to Success : 10 Steps to a Relaxed and Happy Life

By Williams, Xandria. London HapperCollins Publisher 2001 . 357 Pages 0007117914

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Instant Meditation : For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being

By Hudson, John. New York Lorenz Books 1996 . 64 Pages , For Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being. 185967299x

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Don't Sweat the Small Stuff for Teens : Simple Ways to Keep Your Cool in Stressful Times

By Carlson, Richard, 1961-2006. New York MJF Books 2000 . xiv,242 Pages 9781567319835

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The Things that Really Matter about Responding to Stress

By Rogers, Tim and Graham, Fiona. New Delhi Viva Books Private Limited 2000 . 71 Pages 9788176491419

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Relax and Renew : Restful Yoga for Stressful Times

By Lasater, Judith. Berkeley Rodmell Press 1995 . xvi,240 Pages 9780962713842

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Relax and Renew : Restful Yoga for Stressful Times

By Lasater, Judith. Berkeley Rodmell Press 1995 . xvi,240 Pages 9780962713842

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Stress Free Living

By Powell, Trevor , Dr.. London Dorling Kindersley 2000 . 144 Pages 0751308382

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Stress Solutions

By Hayward, Sheila. London Wellington House 1998 . 112 Pages 9780706378078

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The Stress Factor

London The Reader's Digest Association Ltd. 1998 . 160 Pages 0276422635

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Don't Sweat the Small Stuff for Teens : Simple Ways to Keep Your Cool in Stressful Times

By Carlson, Richard. Sydney Bantam Book 2000 . 242 Pages 9781863252737

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How to relax

By Lacroix, Nitya. London Dorling Kindersley 1998 . 72 Pages 9780751305111

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Stress Relief for Women

By Wright, Janet. Bristol Parragon 1997 . 96 Pages 0752520768

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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being

By Hudson, John. London Hermes House 1996 . 64 Pages , Designed by Stone, Bobbie Colgate 1840814756

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1001 Ways to Relax : How to Beat Stress and Find Perfect Calm

By George, Mike. London Duncan Baird 2003 . 384 Pages 9781844830824

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D., 1930-. Rawalpindi, Pakistan Services Book Club 1995 . viii,312 Pages 0471033928

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D., 1930-. Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages 0471033928

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D., 1930-. Rawalpindi, Pakistan Services Book Club 2003 . viii,312 Pages 0471033928

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Successful Time Management : A Self-Teaching Guide

By Ferner, Jack D.. Rawalpindi Services Book Club 2003 . 312 Pages 0471033928

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Crisis Survival Through Better Stress Management

By Tahir, U. B.. Lahore Nai Soch Publications 2021 . 160 Pages

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A Manual for Being Human

By Mort, Sophie. London Gallery Books UK 2021 . 468 Pages 9781471197475

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