01321nam a22001457a 4500 66481 66481 9781802795509 158.1 Paul McKenna Freedom from Anxiety Paul McKenna London Welbeck 2023 ix, 187 pages 21x15 cm PB "Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy"--Publisher's description. Anxiety BK 0 0 0 158_100000000000000_P323F_2023 0 NFIC 64815 GPL GPL GEN 2024-05-22 CRV/222/GT/GPLM 2650.50 2 158.1 P323F 2023 68866 2026-01-22 2026-01-22 2024-05-22 BK