Secrets of Pilates
by Meeus, Cathy and Searle, Sally
Series: Secrets of- Published by : DK Publishing (London) Physical details: 224 Pages 14x10 cm | PB ISBN:0789477785.
Subject(s):
Pilates method
Year: 2002
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
Books
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General Stacks | 613.71 M494S 2002 (Browse shelf) | Available | 18179 |
Showing how pilates can tone your body, improve posture and benefit overall well-being, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.
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