Freedom from Anxiety
by Paul McKenna
Published by : Welbeck (London) Physical details: ix, 187 pages 21x15 cm | PB ISBN:9781802795509.| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
General Stacks | Non-fiction | 158.1 P323F 2023 (Browse shelf) | Available | 68866 |
Browsing Garrison Public Library Multan Shelves , Shelving location: General Stacks , Collection code: Non-fiction Close shelf browser
| No cover image available | No cover image available | No cover image available | No cover image available | No cover image available | ||||
| 158.1 O822M 2017 Makhzan-e-Raaz | 158.1 O822S 2017 Suragh-e-Zindagi | 158.1 O822S 2017 Suragh-e-Zindagi | 158.1 P323F 2023 Freedom from Anxiety | 158.1 P349A 2009 Achi Soch Kay Taqatwar Nata'ej | 158.1 P349C 1992 Courage and Confidence : An Anthology | 158.1 P364M 1998 Mohabbat Ki Nafsiyat |
"Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life. This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free. So, rather than dreading the future, you can look forward to every day feeling in control and happy"--Publisher's description.
There are no comments for this item.