Tai Chi
by Wollering, Loretta
Additional authors:
Illustrated by Aiza, Hector
Published by :
Hinkler Books
(Australia)
Physical details: 64 Pages 24x18 cm | PB
ISBN:9781743528488.
Year: 2013
| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
|
Children's Area | Non-fiction | 613.7148 W848T 2013 (Browse shelf) | Available | 57630 |
Include Color Illustrations
Tai chi is more than just an excellent form of exercise: it allows you to relax, heal and rejuvenate your mind and body. Anatomy of Fitness Tai Chi shows you how to increase your strength, coordination and flexibility while improving your mental focus.
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