15 Minute Everyday Pilates
by Ungaro, Alycea
Published by : Dorling Kindersley (London) Physical details: 128 Pages 22x14 cm | PB ISBN:9781405326582. Year: 2008Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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General Stacks | Non-fiction | 613.71 U571M 2008 (Browse shelf) | Available | 57578 |
Include Color Illustrations and Index
Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.
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