Shape-Up Shortcuts : Score a Hotter, Healthier Body in Half the Time!
by Ator, Jen
Series: Women's Health Published by : Rodale Inc (New York) Physical details: 226 Pages PB | 22x17 cm Year: 2013| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.712 A881S 2013 (Browse shelf) | Available | 50290 |
Most women have enough "to-do's" on their list, and trying to be perfect about exercise and healthy eating isn't the answer to a rocking body. This collection of fitness and diet tips includes targeted routines that maximize efficiency to get readers in and out of the gym - and into their tiniest bikinis.
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