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Exercise Yourself Thin : Your One-stop Guide to a Beautiful Body

Published by : Kyle Cathie Ltd (London) Physical details: 112 Pages PB | 20x16 cm ISBN:9781856268363.

Subject(s): Reducing exercises -- Weight loss -- Exercise for women

Year: 2008

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Item type	Current location	Collection	Call number	Status	Date due	Barcode
Books	General Stacks	Non-fiction	613.712 H157E 2008 (Browse shelf)	Available		51096

Include Color Illustration and Index

Covers a range of exercises that benefit weight loss. This book focuses on improving your exercise techniques in order to help lose weight.

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