Rosemary Conley's Complete Flat Stomach Plan
by Conley, Rosemary, 1946-
Edition statement:1st Published by : Arrow Books (London) Physical details: viii,339 Pages 17x11 cm | HB ISBN:0099663317. Year: 1996| Item type | Current location | Call number | Status | Date due | Barcode |
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Books
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General Stacks | 613.7 C683R 1996 (Browse shelf) | Available | 27866 |
A diet-and-exercise plan incorporating menus ranging from "instant" supermarket meals to DIY gourmet recipes, including options for vegetarians. The three separate ten-minute toning routines target the stomach and waistline, and are designed for men and women of all ages and fitness levels.
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