Instant Emotional Healing: Acupressure for the Emotions - Permanent Solutions to Everyday Problems
by Lambrou, Peter and Pratt, George
Published by : Rider Books (London) Physical details: xii,292 Pages 23x15 cm | PB ISBN:0712606874. Year: 2000| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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New Materials Shelf | Non-fiction | 616.891 L213I 2000 (Browse shelf) | Available | 13929 |
Include Index, Biliography, Illustrations and Glossary.
This book shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings.
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