The Body-Clock Diet
by Baker, Sideny M.,Dr. and Baar, Karen
Published by : Vermilion (London) Physical details: 227 Pages 23x14 cm | PB ISBN:0091856566. Year: 2000| Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Books
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General Stacks | Non-fiction | 613.25 B166B 2000 (Browse shelf) | Available | 13934 |
Include Index, Glossary and Notes
This programme is not a radical diet, it rests upon the theory that we should eat to suit our day and night rhythms. Based on over 20 years of research, the authors suggest by timing our consumption of protein (morning) and carbohydrates (evening) we can control our weight and prevent disease.
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