AM I DREAMING? : The New Science of Consciousness and How Altered States Reboot the Brain (Record no. 61640)
| 000 -LEADER | |
|---|---|
| fixed length control field | 01296nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781786495518 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 154.4 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Kingsland, James |
| 245 ## - TITLE STATEMENT | |
| Title | AM I DREAMING? : The New Science of Consciousness and How Altered States Reboot the Brain |
| Statement of responsibility | James Kingsland |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Atlantic Books |
| Year of publication | 2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 311 Pages |
| Other physical details | 21X13 cm |
| -- | PB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Illustrations, Tables and Index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | A scientific travel guide to altered states of consciousness - and what we can learn from them. When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Altered states of consciousness |
| -- | Dreams |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Non-fiction | Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2019-11-14 | CRV/GPLM /147/2019 | 1616.00 | 154.4 K511D 2019 | 64300 | Books |