Stronger Legs and Lower Body (Record no. 39154)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00776nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 0736092951 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.71 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Bishop, Tim, 1964- |
| 245 ## - TITLE STATEMENT | |
| Title | Stronger Legs and Lower Body |
| Statement of responsibility | Tim Bishop |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Champaign, IL |
| Name of publisher | Human Kinetics |
| Year of publication | 2012 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xi,179 Pages |
| Other physical details | 24x18 cm |
| -- | PB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Appendix and Illustration |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Stronger Legs & Lower Body offers the most effective strength training exercises and programs for increasing strength, size, power, and definition in lower-body muscle groups. With 15 training routines and more than 80 exercises ranging from stabilization to Olympic movements, the guide includes ready-to-use programs for every goal. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Weight training |
| -- | Buttocks exercises |
| -- | Exercise |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|
| Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2017-06-02 | CRV/GPLM/20/2017 | 1602.06 | 613.71 B621S 2012 | 44109 | Books |