Stress Free Living (Record no. 35319)
| 000 -LEADER | |
|---|---|
| fixed length control field | 00736nam a22001577a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 0751308382 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Powell, Trevor , Dr. |
| 245 ## - TITLE STATEMENT | |
| Title | Stress Free Living |
| Statement of responsibility | Dr. Trevor Powell |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Dorling Kindersley |
| Year of publication | 2000 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 144 Pages |
| Other physical details | 24x20 cm |
| -- | PB |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Include Index and Illustration |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | A practical guide which aims to show you how to recognise the danger signals of stress by suggesting methods to manage your life in a positive life-affirming way. Action plans outline strategies for becoming more assertive, improving your relationships and freeing yourself from stress. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Stress management |
| -- | Relaxation |
| -- | Self-actualization (Psychology) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Garrison Public Library Multan | Garrison Public Library Multan | General Stacks | 2017-05-16 | CRV/GPLM/18/2017 | 155.9042 P881S 2000 | 40849 | Books |