Doeser, Linda

The Yoga Directory Linda Doeser - 1st - Edison Chartwell Books, Inc. 2003 - 207 Pages 22x14 cm HB

Include Color Illustration, Glossary and Index

Explores the underlying philosophy and some of the different yoga paths and techniques as well as ideas on adapting yoga to fit your own lifestyle and to reduce the stresses of everyday life.

0785816283


Hatha yoga
Yoga

613.7046

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